About Us

Method Makia is a company born from a passion for well-being, good condition, and inner strength. We provide bodyweight training program tailored just for you. The philosophy behind the company is believing in simplicity and naturalness in training: believing that your own body offers all the keys for reaching the top condition.


The company was founded in 2011 after the long-term development work was launched in Finland in summer 2016. The English version of the training service was opened in the spring of 2018.


Gratitude to everyone involved in the project, who immediately believed, committed, saw a common goal and provided all their knowledge and skills for the benefit of Method Makia.


Method Makia Ltd.
Päijänteenkatu 9-11
15140 Lahti
CRN: FI23928936